The colon is responsible for many important functions in our organism, such as: stimulating the digestive system, maintaining the water balance in our organism and to regulate our immune system. So, we can easily say that the colon plays one of the main roles in the body. Colon also helps the body to remove the toxic waste out of it. That’s why, if colon’s work is interrupted anyway, that toxic waste stays in our body and it can cause some serious health problems.
We all know that the food we eat right now needs at least 24 hours to pass through our organism. A food that is low in nutrients, fiber and enzymes can take up to 70 hours to pass through our body, which can result in higher waist deposits in our intestines. Keeping all those waists in the intestines causes constipation.
Most common symptoms of “blocked’ colon or so called constipation are: skin rashes, bad memory, bladder infection, depression, muscle pain, poor health, moody swings, anxiety, weakened immune system, diarrhea, bloating, abdominal pain, constipation and many others.
Stanley Burroughs, an alternative medicine practitioner, made a homemade natural recipe to cleanse your colon in just 10 – 16 days.
Ingredients:
- 300ml water
- ¼ tablespoon of cayenne pepper powder
- 2 tablespoons maple syrup
- ½ lemon juice
Directions:
This homemade natural remedy is so easy to make. You just have to mix all the ingredients (mentioned above) and consume the mixture 5 to 8 times a day for at least 10 days.
Other natural ingredient, also very important for the proper function of our colon and rich in nutrients is the essential oil.
Ingredients:
- 10 drops of peppermint essential oil
- 1 squeezed lemon
It’s very easy to make this homemade natural remedy. Put the ingredients in a cup and mix them good. Add 250ml water to the mixture and mix again. You should consume it for 2 weeks and you will be amazed by the results.
